Altrincham & District Athletics Events Calendar

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Check out all events here!

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Current Month

september, 2020

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

01sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

2 x 2½mins effort 2 mins recovery between reps 3 mins recovery 4 x 90secs 75 secs recovery between reps 3 mins recovery 5mins Tempo Effort 3 mins recovery 2 x 90secs 75 secs recovery between

Event Details

2 x 2½mins effort 2 mins recovery between reps
3 mins recovery
4 x 90secs 75 secs recovery between reps
3 mins recovery
5mins Tempo Effort
3 mins recovery
2 x 90secs 75 secs recovery between reps

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

02sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

2 x 2½mins effort 2 mins recovery between reps 3 mins recovery 4 x 90secs 75 secs recovery between reps 3 mins recovery 5mins Tempo Effort 3 mins recovery 2 x 90secs 75 secs recovery between

Event Details

2 x 2½mins effort 2 mins recovery between reps
3 mins recovery
4 x 90secs 75 secs recovery between reps
3 mins recovery
5mins Tempo Effort
3 mins recovery
2 x 90secs 75 secs recovery between reps

Time

(Wednesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

03sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

2 x 2½mins effort 2 mins recovery between reps 3 mins recovery 4 x 90secs 75 secs recovery between reps 3 mins recovery 5mins Tempo Effort 3 mins recovery 2 x 90secs 75 secs recovery between

Event Details

2 x 2½mins effort 2 mins recovery between reps
3 mins recovery
4 x 90secs 75 secs recovery between reps
3 mins recovery
5mins Tempo Effort
3 mins recovery
2 x 90secs 75 secs recovery between reps

Time

(Thursday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

08sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

4 sets of 3 x 90secs effort with 75secs recovery between 3mins recovery between sets

Event Details

4 sets of 3 x 90secs effort with 75secs recovery between
3mins recovery between sets

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

09sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

4 sets of 3 x 90secs effort with 75secs recovery between 3mins recovery between sets

Event Details

4 sets of 3 x 90secs effort with 75secs recovery between
3mins recovery between sets

Time

(Wednesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

10sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

4 sets of 3 x 90secs effort with 75secs recovery between 3mins recovery between sets

Event Details

4 sets of 3 x 90secs effort with 75secs recovery between
3mins recovery between sets

Time

(Thursday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

15sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort 3 mins recovery between sets

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort
3 mins recovery between sets

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

16sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort 3 mins recovery between sets

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort
3 mins recovery between sets

Time

(Wednesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal

Phil Nichol Training Session Timperley Track 227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

17sep7:15 pm8:15 pmPhil Nichol Training Session

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort 3 mins recovery between sets

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort
3 mins recovery between sets

Time

(Thursday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

Calendar GoogleCal