january, 2023

03jan7:15 pm8:15 pmMansel Pope Training Session

Event Details

Track, (joint session with Phil’s group)

5 sets of 3 x 90secs effort with 60secs recovery, 2 mins rest between sets

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Mansel Pope

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