september, 2019
03sep7:15 pm8:15 pmMansel Pope Training Session
Event Details
Joint session with Phil’s group 4 x 60secs effort with 60secs recovery, 3mins rest, 2 x 90secs effort with 90secs recovery, 3mins rest, 1 x 3mins effort, 3mins rest, 2 x
Event Details
Joint session with Phil’s group
4 x 60secs effort with 60secs recovery, 3mins rest, 2 x 90secs effort with 90secs recovery, 3mins rest, 1 x 3mins effort, 3mins rest, 2 x 90secs effort with 90secs recovery, 3mins rest, 4 x 60secs effort with 60secs recovery.
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Mansel Pope