june, 2019

18jun7:15 pm8:15 pmMansel Pope Training Session

Event Details

Session in John Leigh Park – 4 sets of 30sec hill rep, 90sec sustained effort, 30sec hill rep, 3.5 min effort, 2mins between efforts, 4mins between sets.

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

John Leigh Park

37 Oldfield Rd, Altrincham, WA14 4EQ

Organizer

Mansel Pope

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