july, 2019
16jul7:15 pm8:15 pmMansel Pope Training Session
Event Details
4 sets of 30sec hill rep, 90sec sustained effort, 30sec hill rep, 3.5 min effort, 2mins between efforts, 4mins between sets.
Event Details
4 sets of 30sec hill rep, 90sec sustained effort, 30sec hill rep, 3.5 min effort, 2mins between efforts, 4mins between sets.
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
John Leigh Park
37 Oldfield Rd, Altrincham, WA14 4EQ
Organizer
Mansel Pope