november, 2021
02nov7:15 pm8:15 pmMansel Pope Training Session
Event Details
Track, (joint session with Phil’s group) 4 sets of - 2mins effort, 60secs rest, 80secs effort, 60secs rest, 60secs effort, 60secs rest, 40secs effort - 3mins rest between sets
Event Details
Track, (joint session with Phil’s group)
4 sets of – 2mins effort, 60secs rest, 80secs effort, 60secs rest, 60secs effort, 60secs rest, 40secs effort – 3mins rest between sets
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Mansel Pope