july, 2019
23jul7:15 pm8:15 pmMansel Pope Training Session
Event Details
Joint session with Phil’s group:4 sets of 4 x 60secs effort with 60secs recovery, 3mins between sets (800/1500m runners or those doing the sale sizzler First 3 reps of each
Event Details
Joint session with Phil’s group:4 sets of 4 x 60secs effort with 60secs recovery, 3mins between sets
(800/1500m runners or those doing the sale sizzler First 3 reps of each set only)
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Mansel Pope