august, 2019
06aug7:15 pm8:15 pmMansel Pope Training Session
Event Details
Joint session with Phil’s group 4 sets of, 30secs effort, 60secs recovery, 60secs effort, 90 secs recovery, 90 secs effort, 2mins recovery, 2mins effort, 3mins jog between sets
Event Details
Joint session with Phil’s group
4 sets of, 30secs effort, 60secs recovery, 60secs effort, 90 secs recovery, 90 secs effort, 2mins recovery, 2mins effort, 3mins jog between sets
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Mansel Pope