august, 2019

06aug7:15 pm8:15 pmMansel Pope Training Session

Event Details

Joint session with Phil’s group

4 sets of, 30secs effort, 60secs recovery, 60secs effort, 90 secs recovery, 90 secs effort, 2mins recovery, 2mins effort, 3mins jog between sets

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Mansel Pope

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