june, 2019

25jun7:15 pm8:15 pmPhil Nichol Training Session

Event Details

Timperley Track:
For those that want to do them, Drills at 7:00pm (main session starts at 7:15)
4 sets of 4 x 60secs effort with 60secs recovery, 3mins between sets
(800/1500m runners or those doing the sale sizzler First 3 reps of each set only)

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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