august, 2019
13aug7:15 pm8:15 pmPhil Nichol Training Session
Event Details
Timperley Track: For those that want to do them, Drills at 7:00pm (main session starts at 7:15 5 sets of 4 x 200m every 70secs with 3mins jog recovery between sets (800/1500m
Event Details
Timperley Track:
For those that want to do them, Drills at 7:00pm (main session starts at 7:15
5 sets of 4 x 200m every 70secs with 3mins jog recovery between sets
(800/1500m runners sets 1, 3 & 5 only
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol