november, 2019
05nov7:15 pm8:15 pmPhil Nichol Training Session
Event Details
Timperley Track: (joint session with Mansel’s group) For those that want to do them, Drills at 7:00pm (main session starts at 7:15) 4 x 60secs effort with 60secs recovery, 8 x 90secs
Event Details
Timperley Track: (joint session with Mansel’s group)
For those that want to do them, Drills at 7:00pm (main session starts at 7:15)
4 x 60secs effort with 60secs recovery, 8 x 90secs effort with 75secs recovery, 4 x 60secs effort with 60secs recovery
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol