february, 2022

01feb7:15 pm8:15 pmPhil's Senior Endurance Session

Event Details

Timperley Track: (Drills at 7:00pm for those that wish)
Track Session 7:15pm start (Joint session with Mansel’s group)
4 sets of – 2mins effort, 60secs rest, 90secs effort, 60secs rest, 60secs effort, 60secs rest, 40secs effort – 3mins rest between sets

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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