december, 2021

28dec7:15 pm8:15 pmPhil's Senior Endurance Session

Event Details

*Timperley Track Closed (Bank Holiday)* Joint Group Morning Session
Morning Session John Leigh Park 10:00am start
4 x 30sec hill efforts jog down recovery, 5 x 3min efforts with 2 mins recovery, 4 x 30sec hill efforts jog down recovery.

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

John Leigh Park

37 Oldfield Rd, Altrincham, WA14 4EQ

Organizer

Phil Nichol

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