october, 2022

04oct7:15 pm8:15 pmPhil's Senior Endurance Sessions

Event Details

Timperley Track: (Drills at 7:00pm for those that wish)
Joint track session with Mansel’s group
4 x 60sec effort 60sec recovery, 2mins rest, 8 x 90 sec effort 90sec recovery, 2 mins rest, 4 x 60sec effort 60sec recovery

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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