november, 2022

15nov7:15 pm8:15 pmPhil's Senior Endurance Sessions

Event Details

Timperley Track: (Drills at 7:00pm for those that wish)
Grass session:
2 x 1min 45secs, with 90secs jog recovery, 2 x 4mins with 2mins jog recovery, 1 x 5mins with 2 mins
jog recovery, 2 x 4mins with 2mins jog recovery, 2 x 1min 45secs with 90secs jog recovery

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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