april, 2023

13apr7:15 pm8:15 pmPHIL'S SENIOR ENDURANCE SESSIONS

Event Details

John Leigh Park: meet at circular flower bed at bottom of hill 7:15pm
3 x Hill Reps followed by, 3min efforts 90 secs recovery (number dependant on target race distance)

Time

(Thursday) 7:15 pm - 8:15 pm

Location

John Leigh Park

37 Oldfield Rd, Altrincham, WA14 4EQ

Organizer

Phil Nichol

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