september, 2021
07sep7:15 pm8:15 pmPhil’s Senior Endurance Sessions
Event Details
Joint session with Mansel’s group 4 sets of - 2mins effort, 60secs rest, 80secs effort, 60secs rest, 60secs effort, 60secs rest, 40secs effort - 3mins rest between sets
Event Details
Joint session with Mansel’s group
4 sets of – 2mins effort, 60secs rest, 80secs effort, 60secs rest, 60secs effort, 60secs rest, 40secs effort – 3mins rest between sets
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol