november, 2021

02nov7:15 pm8:15 pmPhil's Senior Endurance Sessions

Event Details

Timperley Track:

Joint session with Mansel’s group

4 sets of – 2mins effort, 60secs rest, 80secs effort, 60secs rest, 60secs effort, 60secs rest, 40secs effort – 3mins rest between sets

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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