may, 2022
24may7:15 pm8:15 pmPhil's Senior Endurance Sessions
Event Details
Timperley Track: (Drills at 7:00pm for those that wish) Track: 2 x 2mins with 90secs recovery, 2mins recovery jog, 4 x 90secs with 75secs recovery, 2mins recovery jog, 8mins tempo, 2mins
Event Details
Timperley Track: (Drills at 7:00pm for those that wish)
Track: 2 x 2mins with 90secs recovery, 2mins recovery jog, 4 x 90secs with 75secs recovery, 2mins recovery jog, 8mins tempo, 2mins recovery jog, 4 x 60secs effort with 60secs recovery
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol