july, 2022

26jul7:15 pm8:15 pmPhil's Senior Endurance Sessions

Event Details

Timperley Track: (Drills at 7:00pm for those that wish)
Track Session 7:15pm start
2 x 2mins effort with 90secs recovery, 2 x 3mins effort with 90 secs recovery, 1 x 4mins effort with 90 secs recovery, 2 x 3mins effort with 90 secs recovery, 2 x 2mins effort with 90secs recovery

Time

(Tuesday) 7:15 pm - 8:15 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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