july, 2022
26jul7:15 pm8:15 pmPhil's Senior Endurance Sessions
Event Details
Timperley Track: (Drills at 7:00pm for those that wish) Track Session 7:15pm start 2 x 2mins effort with 90secs recovery, 2 x 3mins effort with 90 secs recovery, 1 x 4mins effort
Event Details
Timperley Track: (Drills at 7:00pm for those that wish)
Track Session 7:15pm start
2 x 2mins effort with 90secs recovery, 2 x 3mins effort with 90 secs recovery, 1 x 4mins effort with 90 secs recovery, 2 x 3mins effort with 90 secs recovery, 2 x 2mins effort with 90secs recovery
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol