august, 2022
11aug7:15 pm8:15 pmPhil's Senior Endurance Sessions
Event Details
John Leigh Park: meet at circular flower bed at bottom of hill 7:15pm 2 x Hill Reps followed by, 5min efforts 2mins recovery (number dependant on target race distance)
Event Details
John Leigh Park: meet at circular flower bed at bottom of hill 7:15pm
2 x Hill Reps followed by, 5min efforts 2mins recovery (number dependant on target race distance)
Time
(Thursday) 7:15 pm - 8:15 pm
Location
John Leigh Park
37 Oldfield Rd, Altrincham, WA14 4EQ
Organizer
Phil Nichol