National XC – JuniorsWhat makes a good cross country course? Hills? Tree roots? A pancake flat route? How about mole hills and streams? Yes, streams! Streams are awesome. They increase the mud factor exponentially. Every athlete should come back caked with mud...
The juniors were again out in force at Woodbank Park in the final race of this year’s Manchester XC League. The U11 girls had six representatives, even though four of the girls that did the last two races were away for half term. The A team finished a creditable...