august, 2019
20aug7:15 pm8:15 pmPhil Nichol Training Session
Event Details
Trafford open Grand Prix (U17 to Seniors 800m to 3000m) track meet- First race 3000m starts 6:30pm or Timperley Track 7:15 pm start: (joint session with Mansel’s group) 5 sets of 200m, 60secs
Event Details
Trafford open Grand Prix (U17 to Seniors 800m to 3000m) track meet- First race 3000m starts 6:30pm
or
Timperley Track 7:15 pm start: (joint session with Mansel’s group)
5 sets of 200m, 60secs rest, 200m, 60secs rest, 400m , 3mins rest between sets
(800/1500m runners sets 1, 3 & 5 only)
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol