september, 2020

17sep7:30 pm8:30 pmPhil Nichol Training Session

Event Details

4 sets of 2mins effort, 90secs recovery, 90secs effort, 60secs recovery, 60secs effort
3 mins recovery between sets

Time

(Thursday) 7:30 pm - 8:30 pm

Location

Timperley Track

227-229 Grove Ln, Timperley, Altrincham, WA15 7UF

Organizer

Phil Nichol

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