may, 2021
04may7:30 pm8:30 pmPhil Nichol Training Session
Event Details
Track session - 2 x 3mins with 90secs rest, 2 mins recovery jog, 4 x 90secs with 60secs recovery, 2mins recovery jog, 8mins tempo, 2mins recovery jog, 4
Event Details
Track session – 2 x 3mins with 90secs rest, 2 mins recovery jog, 4 x 90secs with 60secs recovery, 2mins recovery jog, 8mins tempo, 2mins recovery jog, 4 x 60secs effort with 45secs recovery
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol