may, 2022
31may7:15 pm8:15 pmPhil's Senior Endurance Sessions
Event Details
Timperley Track: (Drills at 7:00pm for those that wish) Road and Track session - 1.5-mile road tempo, 3 x 90secs with 60secs recovery, 3 x 2mins with 90secs recovery, 3 x
Event Details
Timperley Track: (Drills at 7:00pm for those that wish)
Road and Track session – 1.5-mile road tempo, 3 x 90secs with 60secs recovery, 3 x 2mins with 90secs recovery, 3 x 90secs with 60secs recovery
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol