august, 2022
16aug7:15 pm8:15 pmPhil's Senior Endurance Sessions
Event Details
Timperley Track: (Drills at 7:00pm for those that wish) Road and Track session 7:15pm start 1.5-mile road tempo, 3 x 90scs with 60secs rest, 1.5-mile road tempo, 3 x 90 secs
Event Details
Timperley Track: (Drills at 7:00pm for those that wish)
Road and Track session 7:15pm start
1.5-mile road tempo, 3 x 90scs with 60secs rest, 1.5-mile road tempo, 3 x 90 secs with 60secs rest, 1.5-mile road tempo
Time
(Tuesday) 7:15 pm - 8:15 pm
Location
Timperley Track
227-229 Grove Ln, Timperley, Altrincham, WA15 7UF
Organizer
Phil Nichol